Lacrosse Posts

Lacrosse is a new funky game that is becoming famous nowadays.  The main objective of the game is somewhat similar to several ball sports, that is, to be able to score more points as possible. It involves the use of a hard rubber tennis-sized ball and a stick. Players need to throw the ball into the opponent’s nest without using their hands.  They can instead kick, nudge or even use a stick to score some points. The game is usually divided into four quarters and a standard American football field can host every game. Lacrosse is comprised of ten players. Three attack men, three midfielders, three defenders and 1 goalie make up the team.

Cradling, passing and catching are the three basic actions of the lacrosse. The game of lacrosse begins with the cradling action. It is tantamount to dribbling in basketball. Cradling is employed to get past your opponent without him hitting the ball of your stick. In an attempt to hit the opponent’s stick to get possession of the ball, the skill of checking is employed. Stick checks and body check are two types of checking done to snatch the ball from the opponent. You need to keep the ball on your stick by utilizing centrifugal force coming from your wrist. Then you must learn how to pass the ball and move the ball up into the filed.  This perhaps is the most critical part of the game. Now all you need to do is to catch the ball with your stick without cradling it. You need to maintain possession of the ball until you are able to hit it into the opponents net to score a point.

While learning the game may not be as easy as selecting among the available phlebotomy training courses, once you become familiar with the game’s basic rules and get the hang of playing it, you’d surely find lacrosse a really fun and entertaining game.

When my son told me that his school was finally getting a lacrosse team and that he was going to try out, I was not sure at first what to think or say. The only thing I really knew about the sport was that it could get pretty physical at times, and I cringed each day I knew that he had a soccer match. Of course he made the team and there I was trying to figure out how to keep my son as safe as possible when he was out there on the field. Luckily the lacrosse coach was incredibly helpful and sent home a sheet with guidelines on staying safe while playing, and after reading that and following his advice I know my son is safe when out there playing his new favorite sport, lacrosse. Like any sport there are many things to consider when thinking about safety but our focus was on proper equipment, conditioning, and nutrition. -Lacrosse requires the use of helmets and facemasks. Mouth guards and other things like that are also recommended for the players too. The important thing was to find a properly fitting helmet that would not spin around on impact or be too tight as to cause headaches. There is a chin strap that should be able to pull tight without any slack in it whatsoever. When his helmet is secure, I am a lot less worried than I would be otherwise. -As I mentioned earlier and as you most likely know, lacrosse is incredibly physical. Just like any other sport, a lacrosse athlete must properly condition and train so that he or she will be able to possibly avoid certain injuries that can occur from not being in the best condition. On the other hand, too much training is a big concern for me. As a parent I have unfortunately seen incredible athletes suffer from injuries that were primarily caused by their overzealous training. -Nutrition is one of the last pieces in the health and safety puzzle when it comes to lacrosse. Make sure that your lacrosse player is getting essential nutrients and vitamins that he or she needs in order to play healthy. Keeping hydrated throughout practice or a meet is also very important. Lastly, as a parent it is your responsibility to talk to the young adult lacrosse player in your life about the use of illegal drugs like steroids that many are using to enhance their performance.